Now accepting new members

Performance TestingRedefine Your Limits

Redefining the Human Machine

About Us

Science-Backed Performance

We provide comprehensive fitness performance testing to help you understand your body and optimize your training. Our science-backed assessments give you the data you need to make informed decisions about your health and fitness journey.

Empowering individuals to achieve their peak performance through evidence-based testing and personalized recommendations.

What We Offer

Comprehensive Solutions

Performance & Wellness Testing

  • Body Composition Analysis
  • Strength Assessment
  • Cardiovascular Testing
  • Flexibility & Mobility
  • Power Output Measurement

Online Coaching

  • Custom Training Plans
  • Nutrition Guidance
  • Progress Tracking
  • Expert Support

Our Tests

Testing Descriptions

Muscle Strength

Nrs 150

Muscle Strength Test

Comprehensive assessment of upper and lower body strength including grip, push-ups, pull-ups, and core endurance.

Respiratory Function

Nrs 100

Respiratory Function Test

Measures lung capacity, FEV1, FVC, peak flow, and oxygen saturation to evaluate respiratory health.

Cardiac Function

Nrs 100

Cardiac Function Test

Assesses heart rate, blood pressure, and cardiovascular recovery to gauge cardiac fitness.

Functional Mobility

Nrs 75

Functional Mobility Test

Evaluates movement quality, balance, flexibility, and functional movement patterns.

Packages

Testing Packages

Basic Assessment

Nrs 199
  • Body Composition
  • Basic Strength Test
  • Flexibility Assessment
  • Written Report
Learn More
POPULAR

Performance Pack

Nrs 349
  • Full Body Analysis
  • VO₂ Max Test
  • Power Output Test
  • RMR Test
  • 1-Hour Consultation
  • Personalized Recommendations
Get Started

Elite Package

Nrs 499
  • Everything in Performance
  • Monthly Retesting
  • 3 Coaching Sessions
  • Custom Training Plan
  • Nutrition Guidelines
  • Priority Support
Learn More

Contact

Get In Touch

Ready to discover what your body can do? Contact us to schedule your assessment.

Email

info@testyourlimits.com

Phone

(555) 123-4567

Location

Your Fitness Lab Location