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Performance TestingRedefine Your Limits

Redefining the Human Machine

About Us

Science-Backed Performance

We provide comprehensive fitness performance testing to help you understand your body and optimize your training. Our science-backed assessments give you the data you need to make informed decisions about your health and fitness journey.

Empowering individuals to achieve their peak performance through evidence-based testing and personalized recommendations.

What We Offer

Comprehensive Solutions

Performance & Wellness Testing

  • Body Composition Analysis
  • Strength Assessment
  • Cardiovascular Testing
  • Flexibility & Mobility
  • Power Output Measurement

Online Coaching

  • Custom Training Plans
  • Nutrition Guidance
  • Progress Tracking
  • Expert Support

Our Tests

Testing Descriptions

VO₂ Max

Nrs 150

Volume Oxygen Max

Measures your maximum oxygen consumption during intense exercise.

Body Composition

Nrs 75

Body Fat & Muscle Analysis

Comprehensive analysis of your body fat percentage, muscle mass, and hydration levels.

Strength Testing

Nrs 100

Push/Pull Dynamometer

Measures your upper and lower body strength using calibrated dynamometers.

Power Output

Nrs 100

Vertical Jump & Sprint

Assess your explosive power through vertical jump height and sprint velocity.

Balance & Mobility

Nrs 75

Functional Movement Screen

Evaluate your movement quality and identify imbalances that could lead to injury.

RMR

Nrs 100

Resting Metabolic Rate

Discover how many calories your body burns at rest.

Packages

Testing Packages

Basic Assessment

Nrs 199
  • Body Composition
  • Basic Strength Test
  • Flexibility Assessment
  • Written Report
Learn More
POPULAR

Performance Pack

Nrs 349
  • Full Body Analysis
  • VO₂ Max Test
  • Power Output Test
  • RMR Test
  • 1-Hour Consultation
  • Personalized Recommendations
Get Started

Elite Package

Nrs 499
  • Everything in Performance
  • Monthly Retesting
  • 3 Coaching Sessions
  • Custom Training Plan
  • Nutrition Guidelines
  • Priority Support
Learn More

Contact

Get In Touch

Ready to discover what your body can do? Contact us to schedule your assessment.

Email

info@testyourlimits.com

Phone

(555) 123-4567

Location

Your Fitness Lab Location